Viewing porn is not naturally damaging to males or females. However I would provide some cautions. There are people who probably shouldn't view porn, like those with poor body image or those who have been sexually victimized. Depending on your choice in viewing, you can develop unrealistic expectations about sex or what people like or how you'll be expected to "perform." And watching with someone requires true consent.
When none of these warnings are up, porn can definitely have advantages. Counselors often recommend it to assist individuals become comfortable with a particular fantasy they or their partner may have. Pornography can reboot a couple's sex life. It can give you concepts, or assist you contact what turns you on.
Porn can reboot a couple's sex life. It can provide you concepts, or help you contact what turns you on. Porn can provide you there at best, or disgust you at worst. All of it depends upon what you choose to enjoy. With the accessibility of porn online, it's possible to sample enough porn quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that interest you. You're just a victim of bad pornography if you let yourself be.
And a word about sex or pornography addiction. I don't believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or pornography; you can become a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive personality. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
When it comes to whether it's harmful or beneficial to the entertainers, let's take women initially. There are some who choose to carry out because they like sex a lot and they consider it a terrific way to make money. Then there are those who are drawn to porn as a way of acting out subconscious mental issues-- searching for daddy's love or punishment for being a bad lady. For lots of, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in porn at record numbers, however the females who perform are still evaluated harshly.
I'm not exactly porn videos sure the male performers go out completely unharmed either. While they may not be evaluated as roughly as the ladies, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Perhaps if we weren't still so taken in with guilt and pity about sex, neither seeing nor performing in these movies would carry the weight it does. However then, perhaps we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?